:root{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;color:#111c37;background:#eff3fc;font-synthesis:none}*{box-sizing:border-box}body{margin:0}.app{background:#fff;min-height:100svh;max-width:940px;margin:auto;box-shadow:0 10px 36px #dce4f2}.header{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;background:#fffdfdf2;backdrop-filter:blur(16px);padding:16px 22px 12px;border-bottom:1px solid #eef1f7}.brand{display:flex;align-items:center;gap:10px}.logo{border-radius:14px;color:#fff;background:#1473f8;height:43px;width:43px;display:grid;place-items:center;font-size:26px;font-weight:900;letter-spacing:-2px}.logo span{color:#87ddfb}.brand>div:last-child{display:flex;flex-direction:column}.brand strong{font-size:19px;letter-spacing:-.65px}.brand>div:last-child span{color:#70809a;font-size:10px;font-weight:700;letter-spacing:1px;text-transform:uppercase}.header-actions{display:flex;align-items:center;gap:11px}.online{color:#168856;font-size:11px;white-space:nowrap}.avatar{background:#ecf2ff;color:#135de2;width:40px;height:40px;border-radius:100%;font-size:21px}.bottom{position:fixed;z-index:40;bottom:0;left:50%;transform:translateX(-50%);display:flex;align-items:center;justify-content:space-around;width:100%;max-width:940px;background:#ffffffed;border-top:1px solid #e8eef7;backdrop-filter:blur(15px);padding:8px 5px max(12px,env(safe-area-inset-bottom))}.bottom button{flex:1;background:none;border:0;color:#8290a8;font-size:11px;font-weight:650;padding:4px 2px;min-width:0}.bottom span{font-size:24px;display:block;line-height:30px}.bottom .active{color:#1269ee}main{padding:23px 21px 118px}.eyebrow{color:#1671f8;font-size:12px;font-weight:800;letter-spacing:1px;text-transform:uppercase;margin:0 0 7px}.title{font-size:28px;line-height:1.1;letter-spacing:-.9px;margin:0 0 7px}.subtitle{color:#72829c;margin:3px 0 22px;font-size:13px;line-height:1.5}.section-header{display:flex;align-items:center;justify-content:space-between;gap:8px;margin:24px 0 12px}.section-header h2,h2{font-size:18px;letter-spacing:-.4px;margin:0}.muted{color:#7a88a3;font-size:12px}.linkbtn{background:none;border:0;color:#146cf0;font-size:12px;font-weight:750;cursor:pointer}.card{background:white;border:1px solid #e8edf6;border-radius:19px;padding:17px;box-shadow:0 4px 20px #2d54830b;margin-bottom:12px}.soft{background:#f7faff}.hero{background:linear-gradient(123deg,#1769e9,#4395ff);color:#fff;border:none;padding:22px;border-radius:23px;overflow:hidden}.hero h2{font-size:21px;margin:6px 0 8px}.hero p{font-size:13px;color:#dceafe;line-height:1.5;margin:0 0 14px}.hero button{background:#fff;color:#1167df}.hero .tag{background:#ffffff26;color:#fff}.row{display:flex;align-items:center;justify-content:space-between;gap:12px}.stack{display:flex;flex-direction:column;gap:10px}.two{display:grid;grid-template-columns:1fr 1fr;gap:12px}.rings{display:grid;grid-template-columns:1.15fr 1fr 1fr;gap:9px}.ringcard{text-align:center;background:#f8faff;border:1px solid #edf1fa;border-radius:16px;padding:16px 4px 14px}.ring{width:104px;height:104px;border-radius:50%;margin:0 auto 11px;display:grid;place-items:center;position:relative;background:conic-gradient(var(--c) calc(var(--p)*1%),#e8eef8 0)}.ring::before{content:"";position:absolute;inset:12px;background:#f8faff;border-radius:50%}.ring-inner{z-index:1;position:relative;display:flex;flex-direction:column;line-height:1.13}.ring-inner strong{font-size:22px;letter-spacing:-.7px}.ring-inner small{font-size:10px;color:#8191a8}.ringcard>strong{display:block;font-size:11px}.ringcard>small{font-size:10px;color:#8a97ac;display:block;margin-top:3px}.ring-sm{width:78px;height:78px}.ring-sm::before{inset:9px}.ring-sm .ring-inner strong{font-size:17px}.metric{font-size:29px;font-weight:850;color:#135deb;letter-spacing:-1px}.grid-meals{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.meal{border:1px solid #e9eef8;border-radius:18px;overflow:hidden;background:#fff;cursor:pointer;padding:0;text-align:left;box-shadow:0 4px 16px #2545750c;color:inherit}.meal img{width:100%;aspect-ratio:1.35;object-fit:cover;display:block}.meal .meal-content{padding:11px 12px 13px}.meal b{font-size:14px;line-height:1.3;display:block}.meal small{color:#7385a0;font-size:11px;display:block;margin-top:5px}.pill,.tag{display:inline-block;background:#edf4ff;color:#226dea;font-size:10px;border-radius:20px;padding:5px 8px;font-weight:800;letter-spacing:.1px}.blue{color:#0868e8}.hint{padding:13px 15px;border-radius:14px;background:#eef5ff;color:#48668d;font-size:12px;line-height:1.5;margin:15px 0}.hint-warn{background:#fff5e9;color:#8c5d1f}.day{padding:13px 16px}.day h3{margin:0 0 11px;font-size:15px}.slot{display:flex;align-items:center;gap:10px;padding:9px 0;border-top:1px solid #edf1f7;cursor:pointer}.slot img{width:63px;height:57px;object-fit:cover;border-radius:10px}.slot .slottext{flex:1}.slot small{display:block;color:#8290a8;font-size:10px;margin-bottom:4px}.slot strong{font-size:13px}.slot .chev{font-size:20px;color:#91a0ba}.detail-hero{width:100%;height:230px;object-fit:cover;border-radius:20px;margin:7px 0 14px}.detail-hero.flex{background:#eef3fb}.nutri{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:15px 0}.nutri>div{background:#f4f7ff;padding:12px 5px;border-radius:11px;text-align:center}.nutri b{display:block;font-size:17px;color:#1764eb}.nutri small{font-size:10px;color:#7686a2}.bullets{padding-left:20px;color:#51627c;font-size:13px;line-height:1.8}.recipe-notes{white-space:pre-line;font-size:13px;color:#52627d;line-height:1.6}button{font:inherit;cursor:pointer}.primary{background:#166ef2;color:#fff;border:none;border-radius:13px;padding:13px 16px;font-weight:750}.primary:disabled{opacity:.5;cursor:not-allowed}.secondary{background:#eef4ff;color:#1a62dc;border:none;border-radius:13px;padding:12px 15px;font-weight:750}.outline{background:white;color:#166ef2;border:1px solid #bcd5ff;border-radius:12px;padding:11px 15px;font-weight:750}.btnwide{width:100%;display:block}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.field{display:flex;flex-direction:column;gap:6px;font-size:12px;font-weight:700;color:#63738d;margin:11px 0}.field input,.field select,.field textarea{border:1px solid #dde6f4;border-radius:11px;font:inherit;padding:13px;outline-color:#367df1;background:#fff;color:#1b2840;min-width:0;width:100%}.field textarea{resize:vertical}.number-row{display:flex;align-items:center;gap:8px}.shopping-item{display:flex;align-items:flex-start;gap:9px;padding:14px 0;border-bottom:1px solid #e9eef5}.shopping-item:last-child{border-bottom:0}.shopping-item input[type=checkbox]{margin-top:3px;width:19px;height:19px;accent-color:#126cff}.shopping-item .info{flex:1;min-width:0}.shopping-item .info strong{display:block;font-size:13px}.shopping-item .info small{display:block;color:#8290a7;font-size:11px;line-height:1.55;margin-top:4px}.shopping-item input[type=number]{width:65px;border:1px solid #e4eaf4;border-radius:10px;text-align:center;padding:9px 4px;font-size:12px}.shopping-item .price{text-align:right;font-size:12px;font-weight:750;min-width:55px}.progressbar{height:10px;border-radius:40px;background:#e7eef9;overflow:hidden}.progressbar>div{height:100%;border-radius:40px;background:#1671f3}.weightchart{width:100%;height:180px;margin:13px 0 0}.weightchart text{font-size:11px;fill:#8799b3}.entry{padding:12px 0;border-bottom:1px solid #e8eef8}.entry:last-child{border-bottom:0}.entry b{font-size:13px}.entry small{display:block;color:#8090a8;font-size:11px;margin-top:5px}.photo-preview{width:100%;max-height:270px;object-fit:cover;border-radius:14px;background:#edf3fc}.status-pending{color:#a76f1e}.empty{text-align:center;color:#8290a3;padding:23px 14px;font-size:13px;line-height:1.6}.empty .emoji{font-size:34px;display:block;margin-bottom:11px}.sep{height:1px;background:#e7edf5;margin:14px 0}.tiny{font-size:11px;color:#8191a8;line-height:1.55}#toast{position:fixed;z-index:90;bottom:95px;left:50%;transform:translateX(-50%);background:#10294d;color:#fff;border-radius:12px;padding:12px 16px;font-size:12px;box-shadow:0 10px 30px #111c3740;max-width:min(460px,90vw);display:none}.loading{padding:30px;text-align:center;color:#789}.faint{opacity:.55}.dividerline{border:0;border-top:1px solid #e8edf5;margin:17px 0}.mono{font-variant-numeric:tabular-nums}@media (min-width:720px){main{padding:30px 48px 130px}.rings{gap:14px}.ringcard{padding:19px 8px}.ring{width:130px;height:130px}.ring-sm{width:105px;height:105px}.ring-inner strong{font-size:25px}.grid-meals{grid-template-columns:repeat(4,1fr)}.detail-hero{max-width:480px;height:280px}}@media (max-width:360px){.ring{width:88px;height:88px}.ring-sm{width:68px;height:68px}.ring::before{inset:10px}.ring-sm::before{inset:8px}.ring-inner strong{font-size:19px}.ring-sm .ring-inner strong{font-size:15px}.rings{gap:5px}.header{padding:13px}.online{font-size:10px}main{padding:18px 12px 110px}}

.refresh-menu{width:30px;height:30px;border:1px solid #dfebff;border-radius:100%;background:#eff5ff;color:#1971f4;font-size:20px;font-weight:700}.macros-input{grid-template-columns:repeat(3,minmax(0,1fr))}@media(max-width:460px){.macros-input{gap:6px}.macros-input input{padding:11px 7px}.online{font-size:9px}.header-actions{gap:5px}}

/* V6 feedback center */
.feedback-entry{display:flex;align-items:center;gap:13px;width:100%;padding:18px 16px;margin:18px 0;background:#e9f3ff;border:1px solid #d5e6ff;color:#142a49;border-radius:18px;text-align:left;cursor:pointer}
.feedback-entry>span:first-child{font-size:29px}.feedback-entry>span:nth-child(2){flex:1}.feedback-entry>span:nth-child(2) strong{font-size:15px;display:block}.feedback-entry small{display:block;color:#58718b;font-size:12px;margin-top:3px}.feedback-entry>span:last-child{font-size:21px;color:#2079f5}.note-card{margin:12px 0}.note-status{font-size:11px;font-weight:700;color:#28749e}.note-message{white-space:pre-wrap;overflow-wrap:anywhere;margin:15px 0 8px;line-height:1.5}.note-reply{margin-top:15px;padding:14px;background:#f0f6ff;border-radius:13px;border-left:3px solid #2079f5}.note-reply b{font-size:13px;color:#125fbd}.note-reply p{white-space:pre-wrap;overflow-wrap:anywhere;margin:7px 0 9px;line-height:1.5}

/* V7: cinco destinos claros, herramientas secundarias ocultas hasta solicitarlas */
.bottom{box-shadow:0 -8px 28px rgba(28,66,117,.06)}
.bottom button{touch-action:manipulation}
.bottom button span{font-size:22px}
.slot-button{font:inherit;color:inherit;text-align:left;background:transparent;border:0;width:100%;padding:9px 0}
.slot-button:focus-visible,.meal:focus-visible,.favorite-btn:focus-visible,.sheet-choices button:focus-visible{outline:3px solid #86b1fa;outline-offset:2px}
.accordion{overflow:hidden}
.accordion summary{cursor:pointer;font-size:14px;font-weight:800;list-style:none;display:flex;align-items:center;justify-content:space-between;gap:10px;min-height:30px}
.accordion summary::-webkit-details-marker{display:none}
.accordion summary::after{content:'⌄';font-size:21px;color:#236dee;transition:transform .2s}
.accordion[open] summary::after{transform:rotate(180deg)}
.accordion summary .muted{font-weight:500;margin-left:auto;font-size:11px}
.accordion .batch-item{border-top:1px solid #e9eef7;padding:15px 0 3px;margin-top:12px}
.accordion .batch-item b{font-size:13px}
.accordion .favourites{margin-top:16px}
.accordion.inline-extra{padding:11px 12px;border:1px solid #e9edf7;border-radius:12px;margin:14px 0}
.accordion.inline-extra summary{font-size:12px;color:#587295}
.dashboard-stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}
.dashboard-stats .card{margin-bottom:0}
.mini-stat{display:flex;flex-direction:column;align-items:flex-start;gap:7px;padding:15px 13px;min-width:0}
.mini-stat span{color:#6c7b95;font-size:11px;font-weight:700}
.mini-stat strong{font-size:22px;color:#176ae6;letter-spacing:-.5px}
.mini-stat strong small{color:#8490a6;font-size:12px}
.mini-stat .linkbtn{margin-top:auto;min-height:31px}
.home-shortcuts{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:4px 0 18px}
.home-shortcuts button{padding:12px 7px;font-size:12px}
.recipe-controls{display:flex;align-items:center;justify-content:space-between;gap:8px;margin:12px 0}
.recipe-controls .pill{max-width:75%;line-height:1.4}
.favorite-btn{border:1px solid #d8e5ff;color:#196be9;background:#f2f7ff;padding:10px;border-radius:11px;font-size:12px;font-weight:750;flex-shrink:0}
.progress-add{margin:2px 0 15px}
.smallhead{font-size:13px;margin:16px 0 5px}
#sheet-layer[hidden]{display:none!important}
#sheet-layer{position:fixed;inset:0;z-index:100;display:flex;align-items:flex-end;justify-content:center}
.sheet-overlay{position:absolute;inset:0;background:#09244083;backdrop-filter:blur(3px)}
.sheet-panel{position:relative;background:#fff;width:100%;max-width:680px;max-height:min(85svh,760px);overflow:auto;border-radius:24px 24px 0 0;box-shadow:0 -15px 40px #102a3e39;padding:12px 22px max(23px,env(safe-area-inset-bottom));animation:sheet-up .22s ease-out}
@keyframes sheet-up{from{transform:translateY(100%)}to{transform:translateY(0)}}
.sheet-handle{width:44px;height:5px;background:#d6dfed;border-radius:20px;margin:0 auto 13px}
.sheet-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px;gap:10px}
.sheet-top h2{font-size:20px}
.sheet-close{border:0;background:#f1f5fc;color:#33435c;border-radius:50%;font-size:25px;width:36px;height:36px}
.sheet-form{padding-bottom:4px}
.sheet-choices{display:flex;flex-direction:column;gap:10px;padding-bottom:10px}
.sheet-choices button{display:flex;text-align:left;align-items:center;gap:17px;border:1px solid #e6ecf8;background:#f9fbff;border-radius:15px;padding:16px;font-size:22px;color:#152746}
.sheet-choices button span{flex:1;font-size:14px;font-weight:760}
.sheet-choices button small{display:block;font-size:11px;font-weight:400;color:#8493a9;margin-top:5px}
.sheet-recipe{display:flex;align-items:center;gap:12px;padding:10px 0}
.sheet-recipe img{height:68px;width:74px;object-fit:cover;border-radius:12px}
.sheet-recipe strong{display:block;font-size:14px}
.sheet-recipe small{display:block;font-size:11px;color:#8493a9;margin-top:4px}
.sheet-total{display:flex;justify-content:space-between;align-items:center;background:#edf5ff;padding:14px;border-radius:13px;margin:13px 0 16px;font-size:12px;color:#5c779d}
.sheet-total strong{font-size:19px;color:#166ae8}
.sheet-open{overflow:hidden}
#custom-water[hidden]{display:none}
@media(min-width:720px){.sheet-panel{border-radius:24px;margin-bottom:20px}.rings{gap:14px}.dashboard-stats{margin-top:14px}}
@media(max-width:390px){.recipe-controls{align-items:flex-start;flex-direction:column}.recipe-controls .pill{max-width:100%}.dashboard-stats{gap:6px}.mini-stat{padding:12px 9px}}


/* ================================================================
   V8: Dashboard FIT visual, familiar y sin añadir navegación nueva
   ================================================================ */
.home-v8{display:flex;flex-direction:column;gap:17px;--ink:#112b5d;--sub:#667da0;--line:#e7effe}
.home-v8 .home-intro{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:4px 1px 7px}
.home-intro h1{margin:4px 0 7px;font-weight:850;letter-spacing:-1.25px;line-height:1.13;font-size:30px;color:#11254b}
.home-intro h1 span{color:#3789f8}
.home-intro p:not(.home-date){color:var(--sub);font-size:13px;margin:0}
.home-date{font-size:11px!important;letter-spacing:1.05px;text-transform:uppercase;font-weight:800;color:#347dee!important;margin:0!important}
.today-bubble{font-size:32px;color:#ffac49;background:#f2f7ff;box-shadow:0 8px 30px #2464e00b;border-radius:19px;width:57px;height:57px;display:grid;place-items:center;flex-shrink:0}
.home-v8 .home-overview{display:grid;grid-template-columns:1.2fr 1fr;gap:13px}
.calorie-card,.nutrient-card,.home-panel{background:#fff;border:1px solid #e6edfb;border-radius:23px;padding:18px;box-shadow:0 6px 22px #28509b0a}
.calorie-card{background:linear-gradient(155deg,#f8fbff 0%,#fff 76%);position:relative;overflow:hidden}
.home-card-heading{display:flex;align-items:center;gap:11px;position:relative;z-index:1}
.home-card-heading strong{font-size:14px;color:#172d58;display:block;line-height:1.25}
.home-card-heading small{font-size:11px;color:#8495ae;display:block;margin-top:3px;line-height:1.3}
.hd-icon{width:37px;height:37px;display:grid;place-items:center;border-radius:12px;font-size:21px;flex-shrink:0}
.hd-icon.flame{background:#fff2e1;color:#ee8a22}
.hd-icon.macros{background:#eaf3ff;color:#337ee9}
.calorie-center{display:flex;flex-direction:column;align-items:center;text-align:center;gap:9px;margin:15px 0 0}
.calorie-donut{width:194px;height:194px;border-radius:50%;background:conic-gradient(from 215deg,#196cf1 0%,#66b7fc calc(var(--cal-progress)*1%),#eaf0fa calc(var(--cal-progress)*1%),#eaf0fa 100%);display:grid;place-items:center;position:relative;box-shadow:0 14px 32px #215bd214}
.calorie-donut::before{content:"";position:absolute;inset:18px;border-radius:50%;background:#fff;box-shadow:inset 0 1px 4px #ddedff}
.calorie-inner{position:relative;z-index:1;display:flex;align-items:center;flex-direction:column;line-height:1.15}
.calorie-big{font-weight:900;font-size:36px;color:#153c80;letter-spacing:-1.4px}
.calorie-unit{font-size:11px;color:#7890b2;margin-top:6px;font-weight:600}
.calorie-insight strong{font-size:13px;color:#163c7a;display:block}
.calorie-insight span{font-size:10px;color:#8294aa;display:block;margin:3px auto 0;max-width:250px;line-height:1.45}
.calorie-footer{border-top:1px solid #eaf1fd;margin-top:15px;padding-top:13px;font-size:11px;color:#6b81a2;display:flex;align-items:center;gap:8px}
.status-dot{background:#2ca6d9;width:8px;height:8px;border-radius:50%;flex-shrink:0}
.nutrient-list{margin-top:26px;display:flex;flex-direction:column;gap:22px}
.nutrient-top{display:flex;justify-content:space-between;align-items:center;gap:8px;font-size:12px;color:#597090;margin-bottom:10px}
.nutrient-top span{display:flex;align-items:center;gap:8px;min-width:0}
.nutrient-top i{width:9px;height:9px;border-radius:50%;display:inline-block;flex-shrink:0}
.nutrient-top strong{font-size:17px;color:#173b76;white-space:nowrap}
.nutrient-track{height:9px;border-radius:12px;background:#edf3fc;overflow:hidden}
.nutrient-track>div{height:100%;border-radius:12px;transition:width .2s}
.nutrient-hint{font-size:11px;line-height:1.55;color:#8a9cb6;margin:27px 0 0}
.v8-panel-head{display:flex;align-items:flex-start;justify-content:space-between;gap:8px;margin-bottom:14px}
.v8-panel-head h2{font-size:18px;line-height:1.2;letter-spacing:-.45px;color:#183258;margin:5px 0 0}
.home-panel-kicker{color:#6483b2;font-size:10px;font-weight:800;letter-spacing:.8px}
.v8-text-button{padding:7px 0 7px 4px;border:0;background:transparent;color:#1269ea;font-size:11px;font-weight:800;white-space:nowrap}
.v8-text-button:focus-visible,.v8-plain-button:focus-visible,.prep-v8 button:focus-visible{outline:3px solid #94bcff;outline-offset:3px}
.water-v8-main{display:flex;align-items:flex-end;justify-content:space-between;gap:8px}
.water-v8-number{font-size:29px;color:#1959c8;font-weight:850;letter-spacing:-1px}
.water-v8-number small{font-size:14px;letter-spacing:0}
.water-v8-main p{color:#8191aa;font-size:11px;margin:0}
.water-v8-caption{color:#9dacc1;font-size:10px;white-space:nowrap}
.water-v8-chart{height:138px;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));align-items:end;gap:9px;margin:16px 0 3px;padding-top:7px}
.water-v8-column{display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:7px;height:100%;font-size:10px;color:#92a1b8}
.water-v8-column.today{color:#126bea;font-weight:800}
.water-v8-bar-wrap{height:107px;width:100%;max-width:35px;background:#edf5ff;border-radius:16px;display:flex;align-items:end;overflow:hidden}
.water-v8-bar{min-height:3px;width:100%;background:linear-gradient(180deg,#91cbfd,#2d8cf9);border-radius:12px 12px 5px 5px;transition:height .25s}
.water-v8-column.today .water-v8-bar{background:linear-gradient(180deg,#468ffb,#1866e7)}
.water-v8-disclaimer{color:#91a2b8;font-size:10px;line-height:1.45;margin:15px 0 0}
.meals-v8-row{display:flex;gap:12px;align-items:center;padding:12px 0;border-top:1px solid #edf2fb}
.meals-v8-row img{width:74px;height:69px;border-radius:13px;object-fit:cover;background:#ecf5ff;flex-shrink:0}
.meals-v8-info{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.meals-v8-info small{font-size:10px;color:#2075ec;font-weight:750}
.meals-v8-info strong{font-size:13px;color:#1f355b;line-height:1.27}
.meals-v8-info span{font-size:11px;color:#8494a9}
.meals-v8-arrow{font-size:23px;color:#b0bed0}
.v8-plain-button{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;border:0;background:#f0f6ff;color:#116ce7;padding:13px;font-size:12px;font-weight:800;border-radius:13px;margin-top:8px}
.v8-quick-pair{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.v8-quick{padding:14px 16px;display:flex;flex-direction:column;gap:6px;min-width:0}
.v8-quick-icon{font-size:17px}
.v8-quick>span:nth-child(2){font-size:11px;color:#8695ac}
.v8-quick strong{color:#1e57be;font-size:20px;line-height:1.2}
.v8-quick small{font-size:10px;color:#8b9bb3}
.prep-v8{border-radius:24px;background:linear-gradient(120deg,#1869e9,#4c9cfb);color:#fff;display:flex;align-items:stretch;overflow:hidden;min-height:194px;box-shadow:0 14px 30px #2673ee1c}
.prep-v8>div:first-child{flex:1;padding:21px 10px 20px 21px;position:relative;z-index:1}
.prep-v8-tag{display:inline-block;border-radius:30px;padding:6px 9px;font-size:9px;font-weight:800;letter-spacing:.5px;background:#ffffff26}
.prep-v8 h2{color:#fff;font-size:20px;margin:11px 0 7px;line-height:1.2}
.prep-v8 p{font-size:11px;line-height:1.5;color:#deecff;margin:0 0 13px;max-width:360px}
.prep-v8 button{border:0;color:#1567e8;background:#fff;border-radius:11px;padding:10px 11px;font-size:11px;font-weight:800}
.prep-v8-art{width:31%;position:relative;flex-shrink:0;mask-image:linear-gradient(to right,transparent,#000 42%)}
.prep-v8-art img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.v8-home-note{font-size:11px;line-height:1.65;color:#7b91ad;background:#f4f8ff;border-radius:15px;padding:13px 15px}
@media(max-width:590px){
 .home-v8{gap:13px}.home-v8 .home-overview{grid-template-columns:1fr;gap:12px}
 .calorie-card,.nutrient-card,.home-panel{padding:17px}.calorie-center{margin-top:13px}
 .calorie-donut{width:185px;height:185px}.calorie-donut::before{inset:17px}
 .nutrient-list{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;margin-top:18px}
 .nutrient-item{min-width:0;border-radius:13px;background:#f8faff;padding:12px 9px}
 .nutrient-top{flex-direction:column;align-items:flex-start;gap:8px;margin-bottom:9px;font-size:10px}
 .nutrient-top strong{font-size:18px}.nutrient-top span{gap:5px}
 .nutrient-top i{width:7px;height:7px}.nutrient-hint{margin-top:11px}
 .home-intro h1{font-size:27px}.today-bubble{height:47px;width:47px;font-size:26px}
 .prep-v8-art{width:26%}.prep-v8 h2{font-size:19px}
}
@media(max-width:370px){
 .home-intro h1{font-size:24px}.home-card-heading strong{font-size:13px}
 .home-v8 .v8-panel-head h2{font-size:16px}.water-v8-chart{gap:5px}
 .meals-v8-row img{width:62px;height:62px}
 .prep-v8-art{width:18%}
}
@media(min-width:700px){
 .home-v8{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}
 .home-intro,.home-overview,.prep-v8,.v8-home-note{grid-column:1/-1}
 .home-v8 .home-overview{grid-template-columns:1.1fr 1fr}
 .water-v8,.meals-v8{margin:0}
 .v8-quick-pair{grid-column:1/-1}
}
@media(prefers-reduced-motion:reduce){.water-v8-bar,.nutrient-track>div{transition:none}}

/* V9: Cambio visual evidente y ejercicio en Progreso */
.home-v8 .v9-hero {background:linear-gradient(122deg,#0c58c8 0%,#408ffe 82%);padding:24px 21px;border-radius:26px;box-shadow:0 12px 29px #175de430;align-items:center;min-height:135px}
.home-v8 .v9-hero h1,.home-v8 .v9-hero h1 span{color:#fff}
.home-v8 .v9-hero p,.home-v8 .v9-hero .home-date{color:#e0efff!important}
.home-v8 .v9-hero .today-bubble{background:#ffffff22;color:#fff;font-size:30px;box-shadow:none}
.home-v8 .home-overview .calorie-card{border:2px solid #bcdbff;background:linear-gradient(160deg,#f6faff,#fff);box-shadow:0 9px 31px #205fd517}
.home-v8 .home-overview .nutrient-card{border:1px solid #cadfff}
.v9-activity-home{border-radius:24px;background:linear-gradient(154deg,#112d68,#2357b5);color:white;padding:20px;box-shadow:0 15px 29px #1b4b9e23}
.v9-activity-home h2,.v9-activity-home .home-panel-kicker,.v9-activity-home .v8-text-button{color:white}
.v9-activity-home .home-panel-kicker{opacity:.7}
.v9-activity-home .v8-text-button{background:#ffffff20;border-radius:11px;padding:9px}
.v9-home-rings{display:flex;align-items:center;justify-content:space-around;gap:12px;margin:2px 0}
.v9-home-rings .exercise-rings{width:164px;max-width:46%;flex-shrink:0}
.v9-home-rings .exercise-rings text{fill:#fff}
.v9-home-rings .exercise-rings text:last-child{fill:#bcd7ff}
.v9-activity-home-info{min-width:0;flex:1;display:flex;flex-direction:column;gap:4px}
.v9-activity-home-info p{color:#b4cef5;font-size:11px;margin:4px 0 0}
.v9-activity-home-info strong{font-size:24px;color:white;line-height:1.1}
.v9-activity-home-info strong small{font-size:13px;color:#bdd9ff}
.v9-activity-home .water-v8-disclaimer{color:#b4cef5;margin-top:10px}
.exercise-dashboard{border:1px solid #d9e4fd;border-radius:26px;padding:20px;background:#fff;box-shadow:0 9px 26px #234c960a;margin-bottom:17px}
.ex-top{display:flex;align-items:center;justify-content:space-between;gap:12px}
.ex-top h2{font-size:23px;letter-spacing:-.6px;margin:5px 0 7px;color:#153a79}
.ex-top p{font-size:12px;line-height:1.5;color:#7e92ad;margin:0}
.ex-kicker{font-size:10px;font-weight:800;color:#206bde;letter-spacing:1px}
.ex-top-symbol{border-radius:16px;background:#eaf2ff;color:#2665c6;padding:9px 14px;font-size:29px}
.ex-summary{display:flex;align-items:center;gap:9px;justify-content:space-around;margin-top:15px;background:#f4f8ff;border-radius:22px;padding:9px}
.ex-rings-wrap{display:grid;place-items:center;flex:0 0 58%;max-width:210px}
.exercise-rings{width:100%;max-width:200px;height:auto}
.ex-summary-numbers{flex:1;min-width:0;display:flex;flex-direction:column;gap:14px}
.ex-summary-numbers div{display:flex;flex-direction:column;gap:2px}
.ex-summary-numbers span{font-size:9px;letter-spacing:.5px;font-weight:800;color:#7791b1}
.ex-summary-numbers strong{font-size:25px;letter-spacing:-.5px;color:#173d89;line-height:1.15}
.ex-summary-numbers strong small{font-size:11px;color:#7893b2;letter-spacing:0}
.ex-legend{display:flex;justify-content:center;gap:18px;margin:15px 0 21px}
.ex-legend span{display:flex;align-items:center;gap:7px;font-size:11px;color:#6b819f}
.ex-legend i{display:inline-block;width:10px;height:10px;border-radius:50%}
.ex-chart-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:6px}
.ex-chart-heading h3{font-size:17px;color:#213e70;margin:0}
.ex-chart-heading small{font-size:10px;color:#7289a9;text-align:right}
.ex-week-chart{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));height:176px;gap:10px;margin:17px 0 23px}
.ex-week-day{display:flex;flex-direction:column;align-items:center;justify-content:end;min-width:0;gap:6px;font-size:10px;color:#7890b0}
.ex-week-day span{font-size:11px;font-weight:800;color:#2f6bc2}
.ex-week-day small{font-size:10px;color:#6d84a3}
.ex-bar-rail{flex:0 0 126px;width:100%;max-width:34px;background:#eff4fd;border-radius:15px;overflow:hidden;display:flex;align-items:flex-end}
.ex-bar-rail div{width:100%;border-radius:12px 12px 5px 5px;background:linear-gradient(180deg,#7aa3fa,#376dea)}
.ex-cta{width:100%;border:0;border-radius:15px;background:linear-gradient(110deg,#1469f2,#4193fb);color:#fff;font-weight:800;font-size:13px;padding:15px 10px;box-shadow:0 7px 19px #1a77e325}
.ex-cta:disabled{opacity:.5;box-shadow:none;cursor:not-allowed}
.ex-footnote{font-size:11px;line-height:1.6;color:#788caa;margin:15px 0 0}
.sheet-lead{font-size:12px;color:#627a9c;margin:0 0 12px}
@media(max-width:420px){.home-v8 .v9-hero{padding:19px 15px;min-height:122px}.home-v8 .v9-hero h1{font-size:26px}.v9-home-rings .exercise-rings{max-width:49%}.ex-summary-numbers strong{font-size:21px}.ex-summary{gap:0}.ex-legend{gap:10px}.exercise-dashboard{padding:15px}}

/* DOTi V10: panel de heurísticas discretas exclusivamente dentro de Plan. */
.doti-insights{background:linear-gradient(165deg,#f0f7ff,#fff 75%);border-color:#d8e7ff}
.doti-insight-content{padding:12px 0 1px}
.doti-hint-row{display:flex;gap:12px;align-items:flex-start;padding:11px 6px;border-top:1px solid #e8edf6}
.doti-hint-row>span{flex:0 0 34px;height:34px;border-radius:11px;background:#e7f1ff;display:grid;place-items:center;font-size:17px}
.doti-hint-row>div{flex:1;min-width:0}
.doti-hint-row strong{display:block;color:#21375b;font-size:13px;line-height:1.5}
.doti-hint-row p{color:#67748c;font-size:12px;margin:3px 0 2px;line-height:1.5}

/* V11: ideas adicionales dentro de Plan; pantalla Inicio sin cambios. */
.doti-ideas{background:linear-gradient(168deg,#effbf7,#fff 58%);border-color:#d7eae5}
.doti-ideas-lede{font-size:13px;color:#52657c;line-height:1.6;margin:10px 2px 18px}
.doti-idea{background:#fff;border:1px solid #e1e8ef;border-radius:16px;margin:10px 0;overflow:hidden}
.doti-idea summary{display:flex!important;gap:12px;align-items:center;padding:13px 12px!important;cursor:pointer;list-style:none;min-height:58px}
.doti-idea summary::-webkit-details-marker{display:none}
.doti-idea-number{display:grid;place-items:center;border-radius:10px;background:#e9f4ff;color:#2767be;font-weight:800;font-size:12px;width:32px;height:32px;flex-shrink:0}
.doti-idea-head{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.doti-idea-head strong{font-size:13px;color:#203653;line-height:1.35}
.doti-idea-head small{font-size:11px;color:#65738c}
.doti-idea-expand{font-size:20px;color:#497ab9;line-height:1;transform-origin:center;transition:transform .15s}
.doti-idea[open] .doti-idea-expand{transform:rotate(180deg)}
.doti-idea-body{border-top:1px solid #e1e8ef;padding:8px 16px 15px;color:#3e5069}
.doti-idea-body .bullets{padding-left:19px;font-size:12px;line-height:1.65}
.doti-idea-caution{background:#fff6eb;border-radius:10px;padding:10px;margin:14px 0 0;font-size:11px;line-height:1.6;color:#80572d}
@media(max-width:400px){.doti-idea-head strong{font-size:12px}.doti-idea-head small{font-size:10px}}

/* V12: búsqueda simple por tiempo y trazabilidad, sin agregar pantallas. */
.doti-nutrition-status{border-radius:14px;background:#eaf4ff;border:1px solid #cadff9;padding:12px 13px;margin:0 0 15px;color:#274a7a}
.doti-nutrition-status b{font-size:13px}
.doti-nutrition-status p{font-size:12px;line-height:1.5;margin:6px 0 0}
.doti-idea-filters{display:flex;flex-wrap:wrap;gap:7px;margin:7px 0 13px}
.doti-idea-filters button{border:1px solid #d4e1f2;border-radius:999px;padding:8px 12px;background:#fff;color:#45617d;cursor:pointer;font:600 11px inherit;font-size:11px;font-weight:700}
.doti-idea-filters button.active{background:#2773d2;color:#fff;border-color:#2773d2}
.doti-idea-filters button:focus-visible{outline:3px solid #ffb455;outline-offset:2px}
.doti-idea[hidden],.doti-ideas-empty[hidden]{display:none!important}
.doti-ideas-empty{padding:12px;color:#66788e;font-size:12px}

/* V13 preparación fácil, sincronizada y separada en Plan. */
.doti-prep-panel > summary{font-weight:800}
.doti-prep-task{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 0;border-bottom:1px solid #e9eff7}
.doti-prep-task strong{display:block;color:#23416b;font-size:13px;line-height:1.4}
.doti-prep-task small{display:block;color:#798ba1;margin-top:5px;font-size:11px}
.doti-prep-task button{border:0;border-radius:12px;padding:11px 13px;white-space:nowrap;font-size:12px;font-weight:800;cursor:pointer}
.doti-prep-todo{background:#e4efff;color:#2068c6}
.doti-prep-done{background:#dcf7e9;color:#13754c}
.doti-prep-task button:disabled{opacity:.48;cursor:not-allowed}
.doti-prep-task button:focus-visible{outline:3px solid #edaf32;outline-offset:3px}

/* V14: cronómetro de ejercicio en Progreso, sin cambiar la portada ni el menú inferior */
.doti-workout-actions{display:grid;grid-template-columns:1fr;gap:10px;margin-top:7px}
.doti-stopwatch-btn{display:flex;align-items:center;gap:13px;text-align:left;width:100%;background:linear-gradient(115deg,#143675,#345fd7);border:0;border-radius:17px;color:white;padding:14px 16px;cursor:pointer;box-shadow:0 9px 23px #2355ad29}
.doti-stopwatch-btn>span:first-child{font-size:27px}
.doti-stopwatch-btn>span:nth-child(2){flex:1;font-size:13px;font-weight:800}
.doti-stopwatch-btn small{display:block;font-size:10px;font-weight:500;color:#cee1ff;margin-top:4px}
.doti-stopwatch-btn>span:last-child{font-size:22px}
.doti-stopwatch-btn:disabled{opacity:.5;cursor:not-allowed}
.doti-workout-actions .ex-cta{font-size:12px;padding:13px 10px;background:#ebf3ff;color:#276bc8;box-shadow:none}
.doti-timer-shell{padding:6px 0 0}
.doti-timer-orb{position:relative;width:250px;height:250px;max-width:85vw;margin:0 auto;border-radius:50%;background:conic-gradient(from 0deg,#28bae0,#4674fb,#8555e7,#28bae0);padding:13px;box-shadow:0 12px 36px #4b6eed32;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:7px;color:#1b3970}
.doti-timer-orb:before{content:"";position:absolute;inset:13px;border-radius:50%;background:#fff}
.doti-timer-orb>*{position:relative;z-index:1}
.doti-timer-orb>span{font-size:10px;letter-spacing:1.2px;font-weight:850;color:#6985ae}
.doti-timer-orb>strong{font-size:48px;font-variant-numeric:tabular-nums;letter-spacing:-2px}
.doti-timer-orb>small{font-size:12px;color:#7b8eae}
.doti-timer-caption{text-align:center;font-size:12px;color:#7587a2;line-height:1.6;margin:18px 0}
.doti-timer-buttons{display:grid;gap:10px}
.doti-timer-buttons button{padding:14px;border-radius:15px;border:0;font-size:14px;font-weight:800;cursor:pointer}
.doti-timer-main{background:linear-gradient(110deg,#1d78ea,#5f8aff);color:white}
.doti-timer-finish{background:#d9fae9;color:#137b4f}
.doti-timer-discard{background:#f6f7fa;color:#64748b}
.doti-measured-note{padding:13px 14px;border-radius:13px;background:#edf5ff;color:#24528a;margin-bottom:12px;font-size:13px}
.doti-measured-note small{display:block;font-size:11px;color:#6984a6;margin-top:4px}
.doti-stopwatch-btn:focus-visible,.doti-timer-buttons button:focus-visible{outline:3px solid #f5b54a;outline-offset:3px}
@media(max-width:370px){.doti-timer-orb{width:210px;height:210px}.doti-timer-orb>strong{font-size:38px}}

/* V14.1: indicador circular robusto con SVG, sin gradiente CSS dependiente de calc(). */
.calorie-donut{background:#fff;isolation:isolate;box-shadow:0 14px 32px #215bd214}
.calorie-donut::before{display:none}
.calorie-donut-svg{position:absolute;inset:0;width:100%;height:100%;display:block}
.calorie-donut .calorie-inner{z-index:2;pointer-events:none}
.calorie-ring-track{opacity:1}
.calorie-ring-empty{opacity:.95}
.home-v8 .home-build{font-size:10px;color:#d5e9ff;letter-spacing:.6px;font-weight:800}

/* V15: biblioteca audiovisual dentro de Progreso. Inicio V14.1 inalterado. */
.doti-training-library{margin:18px 0;padding:18px;background:linear-gradient(145deg,#eef5ff,#fff 70%);border-radius:25px;border:1px solid #dce7fc;box-shadow:0 7px 26px #2852a40d}
.doti-training-head{margin:0 0 15px}
.doti-training-eyebrow{font-size:10px;font-weight:850;letter-spacing:1px;color:#2377d4}
.doti-training-head h2{margin:7px 0 6px;color:#123a76;font-size:24px;letter-spacing:-.6px}
.doti-training-head p{margin:0;color:#6480a0;font-size:12px;line-height:1.5}
.doti-training-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.doti-training-card{border:1px solid #deebff;border-radius:17px;overflow:hidden;display:flex;flex-direction:column;text-align:left;padding:0;background:#fff;cursor:pointer;box-shadow:0 4px 12px #1f5cb10c;transition:transform .16s,box-shadow .16s;min-width:0}
.doti-training-card:focus-visible,.doti-video-register:focus-visible{outline:3px solid #fbb64d;outline-offset:3px}
@media(hover:hover){.doti-training-card:hover{transform:translateY(-3px);box-shadow:0 9px 19px #184aa123}}
.doti-training-cover{position:relative;width:100%;aspect-ratio:4/4.3;display:block;overflow:hidden;background:#e0ebfc}
.doti-training-cover img{width:100%;height:100%;display:block;object-fit:cover;object-position:center 28%}
.doti-training-cover::after{content:"";position:absolute;inset:65% 0 0;background:linear-gradient(transparent,#0006)}
.doti-training-play{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:#ffffffd9;color:#186de3;border-radius:50%;width:43px;height:43px;display:grid;place-items:center;box-shadow:0 5px 14px #0004;z-index:2;font-size:16px}
.doti-training-duration{position:absolute;right:9px;bottom:8px;border-radius:10px;background:#18365ee0;color:white;font-size:10px;font-weight:800;padding:3px 8px;z-index:2}
.doti-training-card-text{padding:11px 10px 12px;display:flex;flex-direction:column;gap:4px;width:100%}
.doti-training-card-text strong{font-size:13px;line-height:1.25;color:#183966}
.doti-training-card-text small{font-size:10px;line-height:1.4;color:#7f91ac}
.doti-training-card-text>span{color:#2778db;font-size:11px;font-weight:800;margin-top:4px}
.doti-training-disclaimer{font-size:10.5px;color:#758cac;line-height:1.55;margin:13px 2px 0}
.doti-video-detail{padding:0 0 10px}
.doti-training-player{display:block;width:100%;max-height:52vh;aspect-ratio:9/16;object-fit:contain;border-radius:17px;background:#102248;margin:0 auto 14px}
.doti-video-info{color:#344760}
.doti-video-info>span{font-size:10px;letter-spacing:1px;font-weight:850;color:#2278d4}
.doti-video-info>p{font-size:12px;line-height:1.6;color:#5c6e85}
.doti-video-info h3{font-size:14px;color:#1b3d72;margin:12px 0 5px}
.doti-video-info ol{padding-left:20px;font-size:12px;line-height:1.65;color:#405571}
.doti-video-info li{margin-bottom:5px}
.doti-video-info .doti-video-caution{background:#fff6e7;border-radius:11px;padding:11px;color:#8f6129;font-size:11px}
.doti-video-register{width:100%;border:0;border-radius:14px;color:white;background:linear-gradient(110deg,#1866e7,#578bf8);font-size:13px;font-weight:800;padding:14px;cursor:pointer}
.doti-video-register:disabled{opacity:.5;cursor:not-allowed}
@media(max-width:620px){.doti-training-grid{grid-template-columns:1fr;gap:10px}.doti-training-card{flex-direction:row;min-height:110px}.doti-training-cover{width:100px;aspect-ratio:4/5;flex:0 0 100px}.doti-training-card-text{justify-content:center;min-width:0;padding:12px 13px}.doti-training-head h2{font-size:22px}}

/* V16: recetario simplificado y búsqueda dentro de Plan. La portada no cambia. */
.doti-ideas .doti-idea[hidden],.doti-ideas #doti-recipes-more[hidden]{display:none!important}
.doti-idea-search-label{font-size:12px;color:#305b90;font-weight:700;display:block;margin:10px 0 9px}
.doti-idea-search-label input{display:block;width:100%;border:1px solid #cbdaf0;background:#fff;border-radius:13px;padding:13px;font-size:14px;margin-top:7px;color:#173e73}
.doti-idea-search-label input:focus{outline:3px solid #bed8ff;outline-offset:1px}
.doti-idea-results{margin:6px 0 12px}
.doti-recipes-more{display:block;background:#e8f2ff;border:1px solid #cce2fe;color:#246bc8;padding:13px 20px;border-radius:13px;font-weight:800;font-size:12px;margin:16px auto;cursor:pointer;max-width:100%}
#doti-idea-count{margin:6px 0 10px}

/* V17: acceso discreto al perfil externo, sin modificar el inicio de 5 pestañas */
.profile-entry{display:flex;align-items:center;gap:13px;padding:16px;margin:14px 0 12px;border:1px solid #d6e7ff;background:linear-gradient(118deg,#f1f7ff,#e5f2ff);color:#24477e;border-radius:18px;box-shadow:0 5px 18px #265fe012;text-decoration:none}.profile-entry:hover{filter:brightness(.985)}.profile-entry .profile-entry-icon{display:grid;place-items:center;width:42px;height:42px;background:#fff;border-radius:13px;font-size:24px;flex:none}.profile-entry>span:nth-child(2){display:grid;gap:4px;flex:1}.profile-entry strong{font-size:15px}.profile-entry small{font-size:11px;color:#6983a8}.profile-entry>span:last-child{font-size:21px;font-weight:800}

/* V18 · links a calculadora, portada existente intacta */
.doti-progress-calculator{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:15px 17px;margin:14px 0 18px;background:linear-gradient(113deg,#e8f3ff,#f5faff);border:1px solid #cce1ff;border-radius:16px;color:#205aaa;font-size:12px;font-weight:850;text-decoration:none}.doti-progress-calculator span{font-size:20px}.doti-calculator-link{background:linear-gradient(110deg,#effaff,#e8f3ff)}.public-calc-link{display:block;text-align:center;margin:0 0 14px;color:#236ab8;font-size:12px;font-weight:800;text-decoration:none}.public-calc-link:focus-visible,.doti-progress-calculator:focus-visible{outline:3px solid #ffc262;outline-offset:3px}

/* V19: guía editable dentro de los flujos conocidos, sin modificar los anillos de Inicio. */
.v19-guide-button{display:flex;gap:12px;align-items:center;justify-content:space-between;border-radius:16px;background:#eaf3ff;border:1px solid #cce0ff;padding:15px 17px;margin:12px 0;color:#2363d5;text-decoration:none;font-weight:800;line-height:1.45}.v19-guide-button span:last-child{margin-left:auto}.v19-guide-flag{background:#f1f8ff;border-left:4px solid #548dff;padding:14px 16px;border-radius:12px;margin:12px 0;color:#355679;font-size:13px;line-height:1.6}.v19-guide-flag a{font-weight:800;color:#1466dd;text-decoration:none;display:inline-block}.v19-guide-flag small{display:block;color:#6a86ab;margin-top:5px}

/* V24: acceso por correo y guía de recuperación, sin alterar portada ni cinco pestañas */
.auth-email-card{text-align:left}.auth-access-icon{display:inline-grid;place-items:center;width:45px;height:45px;background:#edf4ff;border-radius:14px;margin-bottom:10px;font-size:23px}.auth-email-card h2{margin-bottom:9px}.auth-actions{display:flex;gap:12px;align-items:center;justify-content:space-between;flex-wrap:wrap;margin:13px 0}.auth-actions .linkbtn:disabled{color:#93a2b7;cursor:not-allowed}.auth-switch{display:block;margin:4px auto 19px}.auth-help-options{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:12px}.auth-help-option{font:inherit;font-size:12px;border:1px solid #dbe4f5;border-radius:12px;background:#fff;color:#4f6482;text-align:left;padding:12px}.auth-help-option.selected{background:#eaf3ff;border-color:#2873ed;color:#135bdb;font-weight:700}.auth-activation-note{text-align:center;margin:6px 0 18px}.auth-help-card{margin-top:8px}
@media(max-width:360px){.auth-help-options{grid-template-columns:1fr}}

/* DOTi V25: distribución de comidas (sin nuevos tabs) */
.doti-meal-distribution{margin:16px 0 20px}.doti-meal-alloc-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 3px;border-bottom:1px solid #e5ebf5}.doti-meal-alloc-row:last-of-type{border-bottom:0}.doti-meal-alloc-row b{display:block;font-size:14px}.doti-meal-alloc-row small{display:block;margin-top:4px;color:#64748b;font-size:12px}.doti-meal-alloc-row>strong{white-space:nowrap;font-size:14px;color:#1359bb}

/* V26: Diario adaptativo integrado, sin alterar el dashboard principal */
.doti-v26-progress{margin-top:18px}.doti-v26-progress .doti-v26-review{border-radius:14px;background:#f1f6ff;padding:13px 15px;margin:12px 0;color:#1a376b}.doti-v26-review b{font-weight:800}.doti-v26-day-row{border-top:1px solid #e7edf6;padding:10px 0;display:flex;align-items:center;gap:10px;flex-wrap:wrap;justify-content:space-between}.doti-v26-day-row span:first-child{display:flex;flex-direction:column;gap:3px;flex:1 1 150px}.doti-v26-day-row small{color:#708198}.doti-v26-day-row>.linkbtn{font-size:13px}.doti-v26-progress .tiny{line-height:1.5}